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	<title>Comments on: The Power of Saying Goodbye</title>
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	<link>http://sophisticatedwomanandmama.com/2009/12/15/the-power-of-saying-goodbye/</link>
	<description>&#34;Teaching Professional Women How To Go From Being Underpaid to Earning Their Worth&#34;</description>
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		<title>By: admin</title>
		<link>http://sophisticatedwomanandmama.com/2009/12/15/the-power-of-saying-goodbye/comment-page-1/#comment-122</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 26 Apr 2010 14:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://sophisticatedwomanandmama.com/?p=2079#comment-122</guid>
		<description>Hi Sab:
First thank you for giving me the opportunity to re-read this post.  It made me remember that clearing out of old relationships isn&#039;t a once a year thing.  It&#039;s a when you need to do it, do it.  My ramble aside...I am glad that my post helped you to remember how fabulous you are and how you need to be around people can help to support and celebrate your fabulosity.  In my case and in yours the people who are no longer in the picture aren&#039;t meant to be there :)</description>
		<content:encoded><![CDATA[<p>Hi Sab:<br />
First thank you for giving me the opportunity to re-read this post.  It made me remember that clearing out of old relationships isn&#8217;t a once a year thing.  It&#8217;s a when you need to do it, do it.  My ramble aside&#8230;I am glad that my post helped you to remember how fabulous you are and how you need to be around people can help to support and celebrate your fabulosity.  In my case and in yours the people who are no longer in the picture aren&#8217;t meant to be there <img src='http://sophisticatedwomanandmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sab</title>
		<link>http://sophisticatedwomanandmama.com/2009/12/15/the-power-of-saying-goodbye/comment-page-1/#comment-121</link>
		<dc:creator>Sab</dc:creator>
		<pubDate>Mon, 26 Apr 2010 13:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://sophisticatedwomanandmama.com/?p=2079#comment-121</guid>
		<description>This is a fantastic article, and it&#039;s helping me with some relationship &#039;clear outs&#039; i&#039;m dealing with right now! That line about &#039;playing small to make other people feel comfortable&#039; really hit the mark. It&#039;s awful to feel so accomodating and supportive of others when you&#039;re not getting it back - resentment, right?! And like you i do think &#039;oh god, but i&#039;ve known these chicks for so long&#039;. But then, life is too short. Plenty more fish in the sea. Thanks for the clarity Yvonne
Sab x</description>
		<content:encoded><![CDATA[<p>This is a fantastic article, and it&#8217;s helping me with some relationship &#8216;clear outs&#8217; i&#8217;m dealing with right now! That line about &#8216;playing small to make other people feel comfortable&#8217; really hit the mark. It&#8217;s awful to feel so accomodating and supportive of others when you&#8217;re not getting it back &#8211; resentment, right?! And like you i do think &#8216;oh god, but i&#8217;ve known these chicks for so long&#8217;. But then, life is too short. Plenty more fish in the sea. Thanks for the clarity Yvonne<br />
Sab x</p>
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		<title>By: admin</title>
		<link>http://sophisticatedwomanandmama.com/2009/12/15/the-power-of-saying-goodbye/comment-page-1/#comment-69</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 16 Dec 2009 14:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://sophisticatedwomanandmama.com/?p=2079#comment-69</guid>
		<description>Sofia:
Thank so much for your heart felt comments. Given the sometimes difficult choices, adulthood is not always fun.  What I know for sure is that I definitely feel younger and freer than I did years ago.
Yvonne</description>
		<content:encoded><![CDATA[<p>Sofia:<br />
Thank so much for your heart felt comments. Given the sometimes difficult choices, adulthood is not always fun.  What I know for sure is that I definitely feel younger and freer than I did years ago.<br />
Yvonne</p>
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		<title>By: Sofia Quintero</title>
		<link>http://sophisticatedwomanandmama.com/2009/12/15/the-power-of-saying-goodbye/comment-page-1/#comment-67</link>
		<dc:creator>Sofia Quintero</dc:creator>
		<pubDate>Wed, 16 Dec 2009 02:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://sophisticatedwomanandmama.com/?p=2079#comment-67</guid>
		<description>I once read that it takes tremendous self-esteem to &quot;break up&quot; with a longtime friend, and I believe it&#039;s true. It takes tremendous self love to look at another person who has been in your life for a very long time and say, &quot;If I cannot be authentic with you, then it is harmful for me to stay in relationship with you, and I choose not to do that.&quot; Should we go through the motions of friendship so as not to hurt someone? I actually think it&#039;s much more compassionate and respectful to be honest than to start doing things like making plans you intend to cancel or zoning out during conversations instead of being present.  We do such things to protect not them but ourselves -- namely, our self-image as nice people -- when we do things like that.  You proved that you were not mercenary when you attempted to have the difficult conversation about how your interactions were making you feel. That was your invitation to them to build your friendship based on who you had become and wanted to become.  The way they respond was their RSVP:  no.  But who knows? Sometimes a relationship needs space/separation to grow.  There&#039;s always a possibility that after some time has passed, you can rebuild a relationship based on who you both really are rather than who you were 15, 20 years ago.  But even if that doesn&#039;t happen, by ending the relationships, you have created both space and energy  in your life to attract the kind of people who can accept you for who you are now and champion who you committed to being. Kudos to you.  It&#039;s not easy. But it&#039;s one of the secrets of adulthood. :-)</description>
		<content:encoded><![CDATA[<p>I once read that it takes tremendous self-esteem to &#8220;break up&#8221; with a longtime friend, and I believe it&#8217;s true. It takes tremendous self love to look at another person who has been in your life for a very long time and say, &#8220;If I cannot be authentic with you, then it is harmful for me to stay in relationship with you, and I choose not to do that.&#8221; Should we go through the motions of friendship so as not to hurt someone? I actually think it&#8217;s much more compassionate and respectful to be honest than to start doing things like making plans you intend to cancel or zoning out during conversations instead of being present.  We do such things to protect not them but ourselves &#8212; namely, our self-image as nice people &#8212; when we do things like that.  You proved that you were not mercenary when you attempted to have the difficult conversation about how your interactions were making you feel. That was your invitation to them to build your friendship based on who you had become and wanted to become.  The way they respond was their RSVP:  no.  But who knows? Sometimes a relationship needs space/separation to grow.  There&#8217;s always a possibility that after some time has passed, you can rebuild a relationship based on who you both really are rather than who you were 15, 20 years ago.  But even if that doesn&#8217;t happen, by ending the relationships, you have created both space and energy  in your life to attract the kind of people who can accept you for who you are now and champion who you committed to being. Kudos to you.  It&#8217;s not easy. But it&#8217;s one of the secrets of adulthood. <img src='http://sophisticatedwomanandmama.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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